self care session that can be done comfortably at home

Hybrid
Young adults (16-30 years)
Adults (31-59 years)
Seniors (60+ years)

step by step power point about self care session

Age group(s)

Hybrid method

Description (Methodology)

Hybrid
6-10

Number of participants

Autism-friendly
Accessible for mobility impaired persons
Accessible for speech impaired persons

Recommended target groups